Our Coaching Services…

  • Personalized

    Our initial sessions will be dedicated to assessing your goals and creating a personalized plan to fit your unique needs and lifestyle.

  • Targeted

    Everyone has strengths and challenges when it comes to achieving their goals. We will work closely with you to help you develop your strengths and overcome your obstacles.

  • Integrative

    At Verdure, wellness is more than just achieving individual goals. To help you maximize your growth and promote balance throughout all areas of your life, we will also be guiding you toward other helpful practices such as mindfulness training, aromatherapy, and more, .

  • ~ Individual Life Coaching ~

    Experience personalized one-on-one support tailored to your unique needs. Together, we will navigate through the barriers of limiting beliefs, shed light on unproductive habits and routines, and empower you to clearly articulate your desires. You are in control, steering the wheel, while your coach provides the necessary accountability and structure for you to effectuate transformative change and progress towards the life you truly desire.


    Ignite Your Goals
    If you have a goal in mind but are unsure where or how to start, our coaches are here to help you. Meet with a coach who can guide you in creating a tailored plan to set you on the path to success.


    Overcome Challenges and Thrive
    If you've encountered obstacles that have hindered your progress and held you back from achieving your goals, our coaches are here to provide the support that you need. Let us help you identify and overcome those barriers, empowering you to create meaningful change in your life.


    Discover Your Path to Fulfillment
    Feeling unsatisfied and unsure of what you truly desire? Meet with a coach who can provide guidance and support in clarifying and defining your aspirations. Together, we can help you gain clarity and set a clear direction for your future.


    Phase of Life Changes
    When life takes expected or unexpected turns and you find yourself in a new phase, our coaches are here to support and empower you. Let us help you navigate through this transition, providing guidance and strategies to adapt, grow, and thrive. Together, we can embrace the changes and create a positive path forward, helping you regain balance and find renewed purpose in this new phase of life.

    Book a Free Consultation

FAQs

How Is Coaching Different From therapy?

Life coaching is centered around personal development and achieving desired outcomes in the present and future. It is action-oriented and focuses on setting goals, creating strategies, and providing accountability to help clients make progress and achieve their desired outcomes. In contrast, therapy primarily focuses on addressing and healing emotional or psychological issues by delving into the past to understand and resolve underlying problems. During your life coaching journey, you may discover unresolved issues or trauma that need to be addressed by a therapist.

How Is Coaching Different From consulting?

Life coaching focuses on personal development and empowering individuals to achieve their goals. Coaches work collaboratively with clients to help them identify their aspirations, overcome obstacles, and create action plans. The emphasis is on self-discovery, growth, and maximizing one's potential with your coach as an action partner while you integrate change. Consulting, on the other hand, involves providing expert advice and guidance in a specific field or industry. Consultants are typically hired for their specialized knowledge and expertise to address specific problems or challenges.

is there a commitment?

Short answer: No.

There is no requirement for you to prepay for a specific number of sessions.

Longer Answer: Depending on your goals and desired outcomes, making a commitment to yourself and the coaching process can be highly beneficial. We generally recommend an initial commitment of at least 3 months to ensure a meaningful and lasting impact.

Each individual is unique, and some clients are ready to dive in and see results within the 3-month timeframe, while others may prefer to continue benefiting from the ongoing accountability and support of longer-term coaching. This can be discussed during your initial consultation and subsequent sessions with your coach, where you can determine the best approach for your specific needs.

Ultimately, the decision to commit and the duration of your coaching journey will be determined by you, in collaboration with your coach, to ensure optimal results and progress towards your desired outcomes.

what is the price?

Each 55 minute virtual session with your coach is $250.

ARE ALL SESSIONS VIRTUAL?

Yes, all coaching sessions are virtual via video sessions.

get started

Take the first step toward your goals and book a free consultation session today!